Victory Fitness

Saray, Elite marine sitesi, Halimağa Sk. D:b blok no 9, 07400 Alanya/Antalya, Türkei

SERVICES & SHOP DESCRIPTION

TEL: +90 552 829 87 88 | 4,9 ★★★★☆

We are your sports partner in the field of fitness. Our fitness center is about more than weight machines: We want to be your competent partner in other sports areas with personal support and a wide range of offers.We offer Strength training in Alanya which is often about gaining muscle mass by lifting a lot of weight. By constantly increasing the weights (progressive overload), the muscle stimulus should be increased again and again so that the muscle grows. So the more the better? That's true, but you should also pay attention to how you perform the exercise. The right form also plays a very important role. In this article you will find out why this is so important for strength training.